Blog | The Mission Lymphede

Why did my surgeon tell me to eat pineapple?

Many surgeons recommend eating pineapple and drinking pineapple juice after cosmetic surgery. Have you ever wondered why? It's actually...

Lymphatic Massage for puffiness after holiday indulging!

If you're like most people, the holidays are a time when self discipline and healthy routines are tossed to the wind and you allow...

Are There Different Types of Post-op Lymphatic Massage?

Is there a difference between post-op recovery house lymphatic drainage and Vodder manual lymphatic drainage? The answer is YES! Many...

Why do surgeons suggest Arnica for post-surgical recovery?

What exactly is Arnica and why is it common for surgeons to recommend it for post-surgical recovery? Arnica is an herbaceous plant in the...

Keep your lymph fluid - fluid and flowing!

How do we keep our lymph fluid healthy, clear and free flowing? First, a quick summary on how it moves. Our lymphatic system doesn't...

Dry skin brushing for healthy lymph flow!

Dry skin brushing can help promote healthy lymph flow as well as calm the nervous system and support cardiovascular function. It is...

Are you suffering from "MASKNE"?

Are you suffering from "MASKNE" (mask acne)? I was...and I wasn't having that! Since I have to wear a mask all day in the clinic...